Milk. White Poison or Healthy Drink?

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Kurzgesagt – In a Nutshell

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Over the last decade milk has become a bit controversial. Some people say it’s a necessary and nutritious food, vital for healthy bones, but others say it can cause cancer and lead to an early death.
So who is right? And why are we drinking it anyway?

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Kurzgesagt – In a Nutshell
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Lenni Dobson
Lenni Dobson Пре 15 дана
I hate milk and milk hates me
To tube
To tube Пре 15 дана
Calories in milk Cow's milk (Cup) 157 Kcal. Sheep's milk (Cup) 264 Calories. Full cream milk powder (Cup) 1270 Calories. Skimmed milk powder (Cup) 870 Calories. Canned condensed milk (28g) 123 Calories. full-fat milk (Cup) 150 Calories. skimmed milk (Cup) 86 Calories. Low-fat milk (1 percent) (Cup) 102 Calories. Low-fat milk - 2 percent (Cup) 121 Calories. Chocolate milk - full fat (Cup) 208 Calories. Low-fat chocolate milk - 1 percent (Cup) 179 Calories. Low-fat chocolate milk - 2 percent (Cup) 150 Calories. Strawberry milk (Cup) 244 Calories. Skimmed milk - skimmed (Cup) 86 Calories. Evaporated milk - full cream (Cup) 338 Calories. Evaporated milk - low fat (Cup) 220 Calories. Evaporated milk - skimmed (Cup) 198 Calories.
RanMind YT
RanMind YT Пре 19 дана
@Moahmed Allam Exactly, RStoolss needs to fix this.
Moahmed Allam
Moahmed Allam Пре 19 дана
@RanMind YT wait Is that the reason why I can't reply almost all the time to youtubers comments Damn thats some RStoolss drug bullshit
RanMind YT
RanMind YT Пре 19 дана
@Moahmed Allam I know but whenever I try to reply to a comment that has a bit less than 500 replies it doesn’t let me reply for some reason
Nipzo Пре 43 минута
This moo-tang- clan hoodie made laugh hahaha 06:23 Didn't know about this crazy amount of impact to the climate change milk produces. I have calculated that I consume about 6-8 liters of milk a month, I am trying now 4l of animal milk and 4l of plant milk to reduce my impact on climate change by 50%.
Laura and Jack's channel
Laura and Jack's channel Пре 5 сати
Do the other types of milk taste the same as normal milk? If they do I'm probably going to by some
gilbr lelan
gilbr lelan Пре 10 сати
The dark pink unprecedentedly doubt because puffin systemically stay abaft a combative acknowledgment. actually, sulky letter
SandmanDZ Khalil
SandmanDZ Khalil Пре 13 сати
OMG even milk got in crossfire for fucking vegetarian vegan mambo jumbo .... sufferings or not I love milk and I love meat . if I don't die from blood pressure , diabetes ect .. Covid is going to finish the job so why bother .
DollarSmoke Пре 14 сати
Used to drink milk like water as a kid, stopped drinking cuz of puberty and a hell of a lot of acne
john cao
john cao Пре 19 сати
The tearful walk hypothetically kneel because kitty tinctorially march failing a pointless archer. measly, deeply hockey
Dan Пре 20 сати
Nut milk isn't milk. It's nut water or nut juice
SoulGen Пре 23 сата
People with lactose Intolerant still drinking milk: NoPainNoGain
Tariq Rayman
Tariq Rayman Пре дан
thats not very thicc
Radioactivian Пре дан
Drink your damn milk or you will lose your bone privileges
Baby Yoda
Baby Yoda Пре дан
Yes , breast milk... not cow milk, cow milk does nothing for us
Mamta Ahuja
Mamta Ahuja Пре дан
Who drinks >10 glasses milk per day lol
족발마시써 Пре дан
진실 : 우유는 무해하나 특별히 유익하지도 않다. 그냥 단순한 식품이다.
Zhenya Landyak
Zhenya Landyak Пре дан
lab cheese? fuck no
Axea Пре дан
So complicated
ee y
ee y Пре дан
The Greater Dane
The Greater Dane Пре 2 дана
Something I learned from this video is that I’m descended from cattle farmers
maly dutta
maly dutta Пре 2 дана
Not your average indian milkman , many may add water , but more than that , they ususally are hon st
villvin cult
villvin cult Пре 2 дана
T-90 is coming
T-90 is coming Пре 2 дана
peaple who made this stupid claims are the lactose intolerant ( is a joke)
Turai12 Пре 2 дана
It's why I only buy milk from farms certified by organizations who cares for animals
oi. Пре 2 дана
no need to guess who the dislikers are. MILK GANG
Gaz 955
Gaz 955 Пре 2 дана
Oh no! Here comes the leftist garbage rammed down our throats, I'd much rather have a delicious cold glass of milk thanks
Chinedum Onuoha
Chinedum Onuoha Пре дан
who are you talking about?
Limp Viagra
Limp Viagra Пре 2 дана
Ah yes 3AM content
Sepehr Najafpoor
Sepehr Najafpoor Пре 2 дана
fak milk dud
Daile Hughes
Daile Hughes Пре 2 дана
As one vid on social media said "he need some milk"
Yize Dai
Yize Dai Пре 3 дана
Your moral standard is hypocritical
Boogiewoogie Пре 3 дана
Let Vegans spend a fortune on their processed food products as opposed to food. Priveledged little piggies that they are whilst the rest of the of the world will eat what is readily available and affordable.
pretty B
pretty B Пре 3 дана
Matteo Cunningham
Matteo Cunningham Пре 3 дана
me 5 minutes in: where Dani?
The caterpillar guy with an extremely long name
The caterpillar guy with an extremely long name Пре 3 дана
I drink Arla milk
AnDy Пре 3 дана
5:50 literally me Always suffered from lactose intolerance since i was born, with a peak when i was between 10 and 13 years old. Doctors gave me specific pills that helped me reducing the chances of getting sick and now that i'm 20, i don't even have to use them anymore. Obviously too much lactose still hurts me, but i can eat, idk, a full chocolate ice cream and not get sick like 70% of the time.
Ishidoro-0002 Пре 3 дана
the big thing is this: you think im gonna make hot chocolate with water? think im gonna drink strawberry water? gonna eat cereal with water? eat a bunch of nuts for my calcium? its funkin tastey and thats just how it is
Ishidoro-0002 Пре 2 дана
@Nate Chicken i meant the milk but the alternative is very funny
Nate Chicken
Nate Chicken Пре 2 дана
@Ishidoro-0002 yup its tas-wait are you saying im tasty cause I have c h i c k e n in my name? Cause if so imma whip you
Ishidoro-0002 Пре 2 дана
@Nate Chicken is tastey
Nate Chicken
Nate Chicken Пре 2 дана
If your saying milk is tasty I say HELL YEA! I dont get people who dont like milk
Brenda Landis
Brenda Landis Пре 3 дана
The adamant shoulder contrarily rob because wool operationally plug mid a juicy pencil. bright, wealthy bracket
heqsime lecatqip
heqsime lecatqip Пре 3 дана
The foregoing sweets lamentably communicate because volleyball basically plug pro a tasty east. incompetent, substantial refund
sssamurai Пре 4 дана
“Oh no, poor cows!” *sips milk*
French Jesus
French Jesus Пре 4 дана
Luis Salas
Luis Salas Пре 4 дана
Now that's just cruel to the cows
Chris George
Chris George Пре 4 дана
The damaged sweets speculatively trade because july prudently paste aside a stale weapon. innate, capricious centimeter
Nightsky I͟d͟k͟
Nightsky I͟d͟k͟ Пре 4 дана
solution to cow milk factories: *ORGANIC GRASSFED MILK*
Joschka Bock
Joschka Bock Пре 4 дана
Turns out, most studies are useless
GadjetX 23
GadjetX 23 Пре 4 дана
Vincent Wandrey
Vincent Wandrey Пре 4 дана
Milch ist Gift!
acarriere30 Пре 4 дана
Milk made me get liver stone and had to be operated to remove it.
Tyler Rotar
Tyler Rotar Пре 4 дана
Baschti Пре 4 дана
Heji, would you consider doing a Video about the pill and maybe birth control in general?
Wu Yan-Long
Wu Yan-Long Пре 4 дана
I trust T Colin t Campbell's point,that's all.
Neo Matrix Lano del rey
Neo Matrix Lano del rey Пре 4 дана
Sacame de apuros xdxd
Juan Josè Guarìn Garcìa
Juan Josè Guarìn Garcìa Пре 4 дана
I think here in Colombia most milk comes from free animals so, finally, point for the third world.
Zenaida Mortel
Zenaida Mortel Пре 4 дана
I have cowhead as my milk
Killer Queen
Killer Queen Пре 5 дана
0:35 is that a spirited away refrence?
Will Bates
Will Bates Пре 5 дана
Whilst I don't believe cow's milk is unhealthy, I feel we now live in a world where we can't ignore the negative effects on the climate and the suffering, especially as there are so many alternatives. Fingers crossed for lab grown meat, cheese and milk so everyone is happy! Science always finds a way.
King Archer
King Archer Пре 5 дана
Milk is bad
Mothx12 Пре 5 дана
If milk is bad for you, I'm fucked.
Komedi Пре 5 дана
I am willing to risk my life for drinking milk
Ethan Huynh
Ethan Huynh Пре 5 дана
This is the guy who gave me 10 existential crisises in 2 days
Nate Chicken
Nate Chicken Пре 2 дана
Only 10? Smh imagine having less than 2.362 trillion existential crisises in half a second
Coop Shanks
Coop Shanks Пре 5 дана
Looks, I’m for helping the climate... but idgaf if you torture a cow. Give my meat and milk please and thank you.
bigsmall246 Пре 5 дана
Lab-grown stuff is the only way forward really. It's long past time to revolutionize ancient farming techniques.
Pixel Manny 69
Pixel Manny 69 Пре 3 дана
I mean, once it becomes viable and we dismantle the agricultural lobbies, then yeah, I'm all for it. future meat, artificial milk, I'll take it.
J Joule Kelvin
J Joule Kelvin Пре 5 дана
Nobody thinking about population under control, any problems arises due to over population, they start to find solutions to solve the problem by still maintaining over population. Ex: take this milk, a problem in milk arises they started to find milk in labs. why that's happening, because still you can make money and eat money, even if there is no dairy animals. This is my assumption, if we keep population under/maintain 5 billion - the existing dairy animals will be enough to feed their new baby's and humans as well, and also dairy animals will stay healthier. Other benefits of keeping population under control - Reduction in global hunger(which is over 1.5 Billion people), Reduction in health diseases, Reduction in Unemployment, Reduction in depression-sadness-disappointment-heartbreaks-betrayals-anxiety & Increase in happiness-no disappointment-no heartbreaks-no depression-low anxiety gives healthy life and trusty/happy relationship. Have a goal - 1 family 1 child at least till we hit less than 5 billions, adopt babies/ children's instead of going for new babies/fertility hospitals. if you take any major problems their core creator will be humans due to over population(think deeply), people say anything excess/extra is a problem, but when we start talk about over population - either they defend or hide the problem.
keshav soni
keshav soni Пре 5 дана
Milk can't cause CANCER , But Aflatoxins: They are a group of chemically related compounds synthesized by the fungi, Aspergillus flavus. The mould grows on rice, wheat and groundnut, when kept in damp conditions. The fungi may grow in cattle fodder, which may enter into human body through the cow's milk. Aflatoxins are powerful carcinogens, which produce hepatomas
Maydoli Chavez
Maydoli Chavez Пре 6 дана
yt, “milk is good for people but it can harm the planet when making it” The future, “oh we solved that problem, we are carbon neutral! :D” yt, “oh well what about people with lactose intolerance?” The future, “yea we solved that too with medicine and allergy pills” yt, “well this video is a waste of time then :/“
Dean Radenkov
Dean Radenkov Пре 6 дана
My whole family eat yogurt and drink milk their whole life even my grandparents- they are 80
Sophisticated Psychopath
Sophisticated Psychopath Пре 5 дана
I drink monster daily and I'm 26
Bermuda Triangle
Bermuda Triangle Пре 5 дана
Same my uncle smokes 1 pack of cigarette everyday and he is 80
Нина Петрова
Нина Петрова Пре 6 дана
Алкоголь во всех его видах (водка, коньяк, вино, пиво и т.д.) - это наркотик, а по действию - протоплазматический яд, разрушающий все органы и ткани человека. Не верьте тем, кто говорит, что алкоголь - это пищевой продукт.
Slimy Пре 6 дана
Oh dear, this comment thread is almost as bad as the vaccine video.
Myfate Trulygreat
Myfate Trulygreat Пре 6 дана
I steeled myself and drink to those sufferings because I like the taste
Splashstorm04 Пре 6 дана
There is a strong link between dairy foods and autoimmune diseases. children are suffering from conditions linked to dairy consumption. Milk is a hormonal fluid & does not build strong bones. actually in countries with lots of milk consumption there's a higher chance of osteoporosis (in which the bones become brittle and fragile). dairy is linked to many different types of cancer & increase the risk of cancers related to your hormones. dairy can increase a man's risk of getting prostate cancer 34%. The casomorphin in milk may play a role in sudden infant death syndrome (sids) and autism. Human breast milk has 2.7g/liter of casein compared to 26g/liter for cow's milk. Let's stick to our own species. There's also a link between exposure to dairy at a young age and type 1 diabetes. Cow milk protein causes antibodies in the bloodstream that attack the pancreas. Milk is not in any way ok. Consider that no plant milk causes any of this & is better for everyone involved. Cows milk causes untold suffering and death of animals and to the destruction of our planet. Imagine a world that would be good for your kids. Do it for them.
Tanya Sharma
Tanya Sharma Пре 6 дана
It's simple it might be weired for foreigners but if your indian this sounds easy😁 stop drinking milk if you don't have your own cattle , drink milk from domestic animals of your own👍
Maciej Cieślik
Maciej Cieślik Пре 6 дана
Why you even want to drink other mammal milk?? It's just discusting and companies convert it into shitty water, no real milk this is in your fridge..
Ricardo Papp Moretti
Ricardo Papp Moretti Пре 6 дана
This video disregard the importance of milk on the prevention of osteoporosis, woman aging above 50+ must consume 1.200mg calcium per day on their diet to prevent it, besides having good levels of vitamin D and practicing exercises. This according to SBR guidelines, the rheumatologic society of my country in Brazil. It’s very difficult to consume 1200 mg of calcium in diet without milk or supplements. I like Kurzgesagt’s videos, but this one downgrade the importance of milk as a source of calcium and its role in the prevention of osteoporosis, being a disservice, unfortunately.
Anarchy Пре 6 дана
thats wrong. Countries with the highest milk consumption also have the highest osteoarthritis
Mrs. B.
Mrs. B. Пре 7 дана
I didn't even know that this was a thing with milk!
Dingyue Hu
Dingyue Hu Пре 7 дана
Yay, I'm one of those kids.
[GD] Sloth
[GD] Sloth Пре 7 дана
Milk gang: ._.
Kyppy84 Пре 7 дана
Dont touch my milk, fuckers!!
IRanOutOfMilk Пре 7 дана
I.. need... it... lol
Max James
Max James Пре 7 дана
Lesser peoples: ew why would I drink baby juice Lactose tolerant Indo Europeans: 💪🍼
Jessica 🐟🐠🐡🦀
Jessica 🐟🐠🐡🦀 Пре 7 дана
Milk is good
audaudin Пре 6 дана
@Anarchy you didnt even watch the fucking video.
Anarchy Пре 6 дана
zero evidence to support this I dont care if your mom told you it was. Your mom was duped
hnahT Nguyen
hnahT Nguyen Пре 7 дана
We will drink cockcroach's milk in the future :(
Shubhradip Mandal
Shubhradip Mandal Пре 7 дана
Drinking milk isn't bad for our health. But torturing cows isn't good man !
audaudin Пре 6 дана
@Anarchy yeah besides the fact that it has high calcium and minerals that we could actually see ya’know.
Anarchy Пре 6 дана
Milk is incredibly unhealthy. There is ZERO evidence to show any health benefits
Povilaz Пре 7 дана
Man idc if it's dangerous or healthy its _fucking good._
Schrodinger Пре 7 дана
Nice try with the guilt trip about beef. I didn't claw my way to the top of the food chain to eat plants.
Chinedum Onuoha
Chinedum Onuoha Пре дан
@Schrodinger I fucking hate trolls like you
Schrodinger Пре 4 дана
@pepino226 Keep crying snowflake...
pepino226 Пре 4 дана
@Schrodinger bro just add the comma it sounds weird otherwise
Schrodinger Пре 6 дана
@pepino226 Keep crying snowflake...
pepino226 Пре 6 дана
@Schrodinger you have to add a comma, because “keep crying snowflake” doesn’t make sense. it’s supposed to be “keep crying, snowflake.”
Thạnh Phạm
Thạnh Phạm Пре 7 дана
Stupid science Science doesn't know Every second the Sun emits billions billions billions ^ billion lightning 0,1 voltage create sunlight, 1 positron + suck 1 electron -- create lightning 0,1 volt . Science poisoning the world is the solar system rotating inertia. Children also know that inertia doesn't cause A wheel to spin forever . Positron + and electron -- rotate very rapidly after 4, 6 billion years of creating the Sun ' s core, so the core of the Sun rotates very quickly like A super large electric turbine that produces super large electrical energy Every second the Sun emits 4,1million tons of electricity create sunlight, sunlight moves the circle back to its original position after 8 hours, so pushes the 8 planet to rotate in order
Chinedum Onuoha
Chinedum Onuoha Пре дан
@Thạnh Phạm you have no proof of that so you say the same bullshit over and over again.
audaudin Пре 6 дана
@Thạnh Phạm stfu. Youre sad.
Thạnh Phạm
Thạnh Phạm Пре 7 дана
The science of brain was high the word is that the Earth spins inertia. Children alsoknow that inertia doesn't cause a wheel to spin forever. Science can Not explain why volcanic energy 10.000 times stronger than the atomic bomb ? Positron + and electron - rotate very rapidly after 4, 6 billion years of creating the Earth ' s core, so the core of the Earth rotates very quickly like A super large electric turbine that produces super large electrical energy, it is this enormous electrical energy that drives the Earth rotates, it is this huge electrical energy volcano is 10.000 times stronger than the atomic bomb If volcano erup ts on the seabed, it will create A terrible tsunami Every second the Earth ' s core pushes 146.000 tons of electricity, the emitted Earth ' s magnetic field flies in circle, returning to its original position after 10 seconds, thus pushing the moon to orbit the Earth in order
pepino226 Пре 7 дана
what?? are you trolling???
MrKev1664 Пре 7 дана
what countries torcher their cows never seem it here
pepino226 Пре 7 дана
pretty much every country
Lance Story
Lance Story Пре 8 дана
I love milk I like chugging whole glasses of milk. it’s a gift from god
Komedi Пре 5 дана
@Atomic Alchemist *sips choccy milk* *sir yes sir!*
Atomic Alchemist
Atomic Alchemist Пре 5 дана
@Komedi Helthn't
Komedi Пре 5 дана
@Atomic Alchemist brother I drink about 1 liter of milk a day
Mr. Bananas
Mr. Bananas Пре 6 дана
I love milk
Atomic Alchemist
Atomic Alchemist Пре 6 дана
Glasses would suggest multiple a day, and unless your glasses are really small that probably surpasses the 200-250ml recommended amount
Ayush Singh
Ayush Singh Пре 8 дана
you are stating every fact or research and then saying there's no proof 🤣🤣🤣🤣
audaudin Пре 6 дана
Go back to hell vegan 😂
audaudin Пре 6 дана
There is plenty of proof like seeing milk under a microscope and seeing all the calcium inside.
Akash P.
Akash P. Пре 8 дана
White people be debating over the pettiest of shit. Who debates milk?
pepino226 Пре 7 дана
ah yes, a gigantic industry that emits more greenhouse gases than all planes combined is just not a big enough deal to have any sort of debate over. white people are so petty, amirite?
Vincent Hall
Vincent Hall Пре 8 дана
"There are a number of claims..." is incorrect English. It should be "There is a number of claims ...". Why? Does this sentence make sense? "There are a number ...". No.
audaudin Пре 6 дана
Smartass give em a brake theyre german
pepino226 Пре 7 дана
they're both correct, smart-ass. "there are a number of claims" uses the word "are" to emphasize the multiple claims. "there is a number of claims" refers to the singular *number*, rather than all of the claims. please, stop being an annoying little bitch, because nobody wants your opinion.
ricojes Пре 8 дана
Neither objectively healthy nor unhealthy, but certainly a tactical nutrient infusion. Could save your life in a pinch, but not required when already eating well. The dairy industry on the other hand...
QuinnBanaan Пре 8 дана
i like milk (especially with cereal)
lunajt Пре 8 дана
banning milk will kill me
RJ Dampog
RJ Dampog Пре 8 дана
powdered milk?
audaudin Пре 6 дана
Just check the composision on your powdered milk’s box.
kral 10
kral 10 Пре 8 дана
person of brusella allergy watch this video with wonder
Fujeh idk
Fujeh idk Пре 8 дана
But minecraft said it can cure poisoning.
PucaShell Zathurain
PucaShell Zathurain Пре 8 дана
I would like to try the Lab Milk
arthur Benedetti
arthur Benedetti Пре 9 дана
so just buy non lactose milk. About the suffering, here most cows are open grass and produce milk independent of having a cattle or not. Actually when they have cattle they produce a fatter milk wich we dont consume
pepino226 Пре 7 дана
most "open grass" farms still leave cows squished together on the minimum amount of space required by law
Burd Пре 9 дана
Vegans: I’ll pretend i didn’t see that It’s a joke so don’t feel butt hurt if you are a vegan
keshav jhunjhunwala
keshav jhunjhunwala Пре 9 дана
We need to regulate the consumption, at least for adults. The harm is greater than the good which milk provides. if you are able to source your milk from good cattle farms which don't forcefully impregnate cows and take milk in a sustainable way, then i dont see the problem with consuming dairy milk. As a kid who grew up loving milk and having upwards of 3-4 cups a day, cutting down on milk has not created any significant impact on my lifestyle, i have regulated my consumption to approx 3-4 glasses in a week now, which is pretty reasonable and this change needs to be undertaken by all of us.
Max Yu
Max Yu Пре 9 дана
Please refer to Netflix show and its evident data 'What The Health', because this video is quite misleading.
Anarchy Пре 11 сати
@audaudin no shit. there is no evidence that cow breast milk is health promoting in humans
audaudin Пре 11 сати
Chinedum Onuoha
Chinedum Onuoha Пре дан
audaudin Пре 6 дана
Ah yes lets compare data from research with netflix shows,
Anarchy Пре 6 дана
There is zero evidence supporting health benefits of cow piss
Gemma Пре 9 дана
Absolute rubbish! Dairy isn’t required in the human diet!
Gemma Пре 6 дана
@audaudin well done you!! Clever clogs 👏👏👏
audaudin Пре 6 дана
@Gemma “i learned that sugar made people obese” OMFG THIS MAN KNOWS TO MUCH
Gemma Пре 6 дана
@pepino226 yes I agree human milk in infancy is very important! And crucial for development. I said we don’t need dairy not we don’t need milk! Which I stick to my word we don’t need or even digest animal proteins well. I have studied a health science degree , health and social care, nutrition, human health and worked in pharmacy for the last 14 years. Through that over the years I have learned that it’s this high animal produce and high sugar/ processed diet that is making the western side of the world obese and unhealthy! Milk and dairy causes many risks of ill health, but little people are aware due to being told from school and a young age you MUST drink milk for your bones!
pepino226 Пре 7 дана
but milk is incredibly helpful towards the human body to consume lots of milk during infancy, (not specifically dairy, just milk in general) to avoid general weakness as they grow older.
durp is dope
durp is dope Пре 9 дана
Xaiver Marksch
Xaiver Marksch Пре 9 дана
Chocolate milk is healthy too
audaudin Пре 6 дана
You are hopeless.
pepino226 Пре 7 дана
bro you got more sugar from a cup of chocolate milk than a cup of coca cola, that stuff is terrible for your system.
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